Karla A. Cain

Ayurveda Health Counselor, Ayurveda Body Therapist

E-RYT-200 Yoga Instructor, YACEP, YTT Lead Trainer

ACE Certified Fitness Instructor & Behaviorial Change Specialist

Founder, Sattvic Sage Ayurveda & Yoga

Founder, Sattvic Sage Solutions, LLC

Karla led a previous lifetime career in the SEC Financial Industry, employed by the 2 largest firms on Wall Street, having 23+ years experience in Brokerage Account Administration, Financial Planning, Investment Advisory, Investment State Law, Insurance, Staff Coaching & Training, Marketing, Business Development, Networking and Public Relations.  

Her own personal experience with disconnection, anxiety, illness and imbalance led her on a journey to discover Yoga in 1998 and Ayurveda in 2010.

In 2015, after years of study & having found a true passion for Ayurveda, she consciously left the corporate world to make holistic healing her primary focus. 

She has studied Yoga, Ayurveda, Meditation, Ayurvedic Herbs and Panchakarma Therapies in the USA, Italy and India.  She has completed countless courses, workshops and conferences in these Eastern Healing Arts as well as Western Anatomy, Nutrition and Herbology. She is also an national ACE-Certified Fitness Instructor & Behavior Change Specialist.


A Chicago native, she currently maintains her private practice and the Sattvic Sage Yoga (RYS) YTT Program in the Western Suburbs of Chicago, as well as her new home in the Western Suburbs of Phoenix, AZ.  She offers private Yoga/Meditation sessions, personal Consultations on Ayurvedic Health & Wellness, Seasonal Group Cleanse Programs & Panchakarma Body Therapies.  She conducts open Classes, Courses, Workshops, Fire Ceremonies & Drum Circles on natural living, spiritual exploration, connection & healing, herbal remedies & the introduction of Ayurveda to her community. She is a former Yoga Instructor for The Hindu Temple of Greater Chicago and continues to visit her yoga family there in Lemont, IL.   

Outside of her private practice, she offers Yoga, Ayurveda, Meditation, Pranayama or Ritual Ceremonies for at Soderworld Wellness Center & Healing Arts Academy, as well as being visiting faculty for various Yoga Teacher Training courses offered to YTT students in Chicago and Phoenix and loves to assist in hosting Retreats in the warm, AZ desert! 

She is the Founder of Sattvic Sage Solutions, an IT Software EMR System created specifically for Ayurvedic Counselors, Practitioners and B.A.M.S.  


Located within Soderworld Wellness Center

16 W. 501 Nielson Lane Willowbrook, IL 60527